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Being a cyclical being can be quite challenging when you live in a linear world defined by continuous performance, success and progress. By getting to know yourself better, understanding your cycle, you are able to respect your needs, make better choices, learn to listen more to yourself and thus become a better version of yourself.
10 Essential Criteria for Choosing the Perfect Menstrual Panties
Menstrual briefs are taking up more and more space in our drawers. They're the new, much more comfortable way of getting through your period, without the stress of running away. Above all, it's a truly ecological choice that's much better for our health. However,...
Menopausal Bladder weakness: Causes, Types and Innovative Solutions
Menopause is a natural stage in every woman's life, marked by the cessation of menstruation and a drop in hormone levels. Although this is a natural transition, it can bring with it a number of uncomfortable symptoms. These include urinary incontinence, which can have...
Metanoïa “my story”
How did I get the idea for Metanoia? How did I get here? QUI SUIS-JE ? My name is Isabelle, I’m Swiss and I’m 28. I’d always been a passionate person. When I commit to something, it’s usually at 200%. On the other hand, if I don’t see any point in it, I don’t do...
Menstrual panties : Use, care and advice
What are menstrual panties? Metanoïa menstrual underwear looks like your underwear, but with something extra! They have the unique feature of being made up of several technological layers that allow you to have your period without fear of leaks or feeling wet. What's...
Understanding your menstrual cycle: its phases and their effects on your well-being
We don't talk about them enough and yet they exist! Do you know the 4 phases of your cycle? The menstrual cycle is a unique experience for every woman and menstruating person. However, it is possible to perceive 4 phases of the menstrual cycle, which are repeated...
Menstrual panties: the truth about odors
One of the common fears about menstrual panties is: the smell. And yes, I've been told "what if it smells like salmon" - salmon? I thought it deserved an article. When I did some research, I realized that almost no brand of menstrual panties addresses the subject. I...